Quaker Popped Gluten Free Apple Cinnamon Rice Snacks now come gluten free*, with a crispy, crunchy texture and tangy apple and zesty cinnamon flavor. Each 30-gram serving contains 120 calories. Quaker Popped Gluten Free Apple Cinnamon Rice Snacks contain 11 grams of whole grains per serving and are a satisfying, crunchy snack you can feel good about. Gluten Free Crisps 11 grams of whole grains per serving